K tapping :
Physical therapists uses k tape or kinesiology tape to lift the skin over the these knotted muscles. When the area is decompressed the pain and tension in the trigger point decrease. K tape used in injured or dysfunction of muscle and soft tissue to provide stability and support.
Benefits
- Provides joint and muscle stability
- Provides joint and muscle support
- Reduces muscle tension
- Reduces the injury risk
Conditions(K- tapping used in)
- Sports injury
- Acute pain
- Instable joint
